5 Possible Reasons Your Dog Licks You Before Bed, According to Vets

Does your dog have a habit of showering you with slobbery kisses right before bedtime? If you have ever wondered why your dog licks you before bed, you are not alone. This common canine behaviour can be both endearing and puzzling for pet owners. In this comprehensive guide, we'll explore the potential reasons behind your dog's bedtime licking ritual and what it might mean for your relationship with your four-legged companion. 

Understanding Canine Behaviour 

Before we dive into the specific reasons why your dog might lick you before bed, it's important to understand that licking is a natural and instinctive behaviour for dogs. In the wild, puppies lick their mother's face to stimulate regurgitation of food, and this behaviour often carries over into adulthood as a form of communication and bonding. 

Dogs use licking as a way to interact with their environment and express themselves. It's their way of exploring the world around them and connecting with their human family members. While excessive licking can sometimes indicate underlying health issues or anxiety, moderate licking is generally considered normal and healthy canine behaviour. 

5 Reasons Your Dog Licks You before Bed 

1. Showing Affection 

One of the most common reasons your dog might lick you before bed is simply to show affection. Dogs are social creatures, and licking is one way they express love and care for their pack members – which includes you. 

When your dog licks you, their brain releases endorphins, which are feel-good chemicals that promote bonding. This positive reinforcement makes them want to repeat the behaviour, especially during intimate moments like bedtime routines. 

How to respond:  If you enjoy your dog's affectionate licking, feel free to reciprocate with gentle pets and praise. However, if the licking becomes excessive, you can redirect their attention to a toy or gently discourage the behaviour without scolding. 

2. Seeking Attention 

Sometimes, your dog might lick you before bed as a way to get your attention. If they've learned that licking results in pets, treats, or playtime, they may use this behaviour to initiate interaction with you. 

Bedtime can be an especially important moment for dogs to seek attention, as they may be anticipating separation during the night or simply want to ensure they get some quality time with you before sleep. 

How to respond:  If you believe your dog is licking for attention, try to establish a consistent bedtime routine that includes some dedicated playtime or cuddles. This can help satisfy their need for interaction without encouraging excessive licking. 

3. Stress or Anxiety Relief 

For some dogs, licking can be a self-soothing behaviour that helps them relieve stress or anxiety. If your dog seems particularly anxious or unsettled before bed, they might turn to licking as a way to calm themselves down. 

This behaviour might be more common in dogs that experience separation anxiety or those that have had traumatic experiences in the past. The act of licking releases endorphins, which can help reduce stress and promote relaxation. 

How to respond:  If you suspect your dog's bedtime licking is related to anxiety, consider creating a calming environment before bed. This might include playing soft music, using pheromone diffusers, or providing a comfortable, secure sleeping area. 

4. Tasting Salt on Your Skin 

Believe it or not, your dog might be licking you before bed simply because they like the taste of your skin. Human skin naturally produces salt through sweat, and dogs can find this flavour appealing. 

This behaviour might be more noticeable if you've been exercising or sweating during the day, as the salt content on your skin will be higher. 

How to respond:  While this behaviour is generally harmless, you can discourage it by washing your face and hands before bed to remove excess salt. If the licking persists, gently redirect your dog's attention to a chew toy or treat. 

5. Medical Issues or Nutritional Deficiencies 

In some cases, excessive licking behaviour could be a sign of an underlying medical issue or nutritional deficiency. While less common, it's important to consider this possibility, especially if the licking behaviour is new or accompanied by other symptoms. Some potential health-related reasons for excessive licking include: 

• Gastrointestinal discomfort 
• Allergies or skin irritations 
• Hormonal imbalances 
• Neurological issues 
• Nutritional deficiencies 

How to respond: If you suspect your dog's licking behaviour might be related to a health issue, it is best to consult with your veterinarian. They can perform a thorough examination and recommend appropriate treatment if necessary. 

The Importance of Consistency in Training 

Regardless of the reason behind your dog's bedtime licking, it is important to maintain consistency in your response. If you sometimes encourage the behaviour and other times discourage it, your dog may become confused and the behaviour may persist or even intensify. Establish clear boundaries and stick to them. If you decide that bedtime licking is not acceptable, gently but firmly redirect your dog's attention every time they start to lick. Positive reinforcement for desired behaviours can be more effective than punishment for unwanted ones. 

When to Seek Professional Help? 

While occasional licking is usually nothing to worry about, excessive or compulsive licking can sometimes indicate a more serious issue. If your dog's licking behaviour is: 

• Interfering with your sleep or daily life 
• Causing skin irritation or hair loss 
• Accompanied by other concerning symptoms 
• Resistant to redirection or training efforts 

It may be time to consult with a professional. Your veterinarian can rule out any medical issues, and a certified dog behaviourist can help you develop a tailored plan to address the behaviour. 

Creating a Positive Bedtime Routine 

Establishing a consistent and positive bedtime routine can help reduce unwanted behaviours like excessive licking. Here are some tips for creating a calming pre-bed ritual for you and your dog: 

• Set a regular bedtime and stick to it 
• Take your dog for a short walk or potty break before bed 
• Engage in some quiet playtime or gentle petting 
• Provide a comfortable sleeping area for your dog 
• Use calming scents or sounds to create a relaxing atmosphere 

By following a routine, you can help your dog feel secure and reduce any anxiety that might be contributing to the licking behaviour. 

FAQs About Dogs Licking Before Bed 

Q: Is it safe to let my dog lick me before bed? 
A: Generally, dog licking is safe, but it's important to maintain good hygiene. Wash your face and hands before bed, and avoid letting your dog lick open wounds or sensitive areas. 

Q: Can I train my dog to stop licking me before bed? 
A: Yes, with consistency and positive reinforcement, you can train your dog to reduce or stop bedtime licking. Redirect their attention to a toy or provide an alternative behaviour to replace the licking. 

Q: Why does my dog only lick me and not other family members before bed? 
A: Dogs often form stronger bonds with certain family members. Your dog may see you as their primary caregiver or may simply prefer your scent or taste. 

Q: Could my dog's bedtime licking be a sign of a health problem? 
A: While most licking is harmless, excessive or sudden changes in licking behavior could indicate health issues. Consult your vet if you are concerned. 

Q: How can I tell if my dog is licking out of affection or anxiety? 
A: Affectionate licking is usually accompanied by relaxed body language, while anxious licking may be more intense and accompanied by other signs of stress like panting or pacing. 

Conclusion 

Understanding why your dog licks you before bed can help strengthen your bond and ensure both you and your furry friend have a restful night's sleep. Whether it is a sign of affection, a plea for attention, or a way to self-soothe, your dog's licking behaviour is a form of communication. By paying attention to the context and your dog's overall behaviour, you can better interpret what they're trying to tell you.  

Remember, every dog is unique, and what works for one may not work for another. With patience, consistency, and love, you can create a bedtime routine that's comfortable and enjoyable for both you and your canine companion. 

If you are ever in doubt about your dog's behaviour or health, do not hesitate to consult with a veterinarian or professional dog trainer. They can provide personalized advice and help ensure your dog's nighttime habits are healthy and appropriate. 

Sweet dreams to you and your dog! 

Sources-

https://www.dogster.com/dog-behavior/why-do-dogs-lick-you-before-bed

https://pethelpful.com/pet-news/why-dogs-lick