Fit as Fido: Common fitness blunders that could harm your pet
Your dog's fitness is just as important as yours, keeping their energy up and maintaining their immune system. However, some breeds don't stop when they're tired, so limitations need to be put on them. Here are some methods to keep your dog fit without overdoing it.
Your dog's fitness is just as vital as yours, and healthy dogs will appreciate a schedule that allows them to play and connect with you in a variety of ways. It aids in the maintenance of puppy energy and the development of a strong immune system in dogs of all ages.
Some breeds, however, do not stop when they are tired, so you must consider their boundaries and avoid over-exerting them.
I'd guess approximately 60% of the dogs we see are out of shape, says Kim Bissing, owner and head dog trainer of Beyond the Leash.
It's critical to expend your dog's energy and maintain them healthy. Overdoing it, on the other hand, is a lot easier than you may imagine.
To begin, avoid doing the same exercises over and over again. Because they use the same muscles and joints, they may experience tension or imbalances over time, weakening those portions of their body. Rather, change up your program and work all of the muscle groups.
What we'll do is develop a small timetable and simply try to do a lovely stroll every Monday, Wednesday, and Friday. Tuesday and Thursday may consist of more stretches or getting your dog's body to move in a different way, according to Bissing.
Dogs, like humans, require a warm-up period. Sit-to-stand and sit-to-down exercises are excellent ways to work their muscles.
Little things like placing their front feet up onto a block and moving them around slowly from side to side with a treat." Bissing explains, "Moving their head up and down with a treat.
Finally, give your dog a chance to relax. Make sure they recuperate by completing some cool-down exercises and massaging their muscles after a long run or strenuous training.
There are also fitness monitors created just for Fido if you want to keep track of how much your dog exercises. It counts your dog's steps, tracks its heart rate, monitors its sleeping habits, and has a GPS in case you need to trace Fido, just like a Fitbit or smartwatch. There are various brands to choose from, with prices ranging from $50 to $250.